Homemade Protein Shakes without Supplements
This category was added in recognition of the amount of money
that can easily be spent on expensive protein supplements. Some of you (myself
included) have to budget and so I wanted to provide you with some ideas for creating
cheap bodybuilding shakes that still provide excellent protein content without
the most expensive ingredient.
The Secret 'Mass Milk' - A Homemade Protein Supplement
I've added instructions on how to make
your own very cheap 'Mass Milk'
without supplements. It's a milk mix with a bit of a kick to boost
your supplement-free shakes. You could call it a homemade protein supplement. I'd love to say this is my secret recipe but I was
actually told about it by someone else who said he found it somewhere on the internet.
Unfortunately after some searching I was unable to find a site to link to so decided
to describe it here myself.
All of the recipes in this section do not require any
protein supplements be added. Of course if you want to add protein powder go ahead,
just remember to use more liquids if needed.
The Supplement-free Cheap Protein Bodybuilding Recipes:
|
