CHOCOLATE & VANILLA ICE CREAM
Ingredients
1 ½ cups skimmed milk
1 scoop fat free, sugar free chocolate ice cream
a little vanilla essence
1 scoop vanilla whey protein powder
ice cubes
More About the Shake Recipe
If you want to increase the chocolatey flavor of this shake then the obvious thing to do is use chocolate whey powder instead of the vanilla.
This is another very simple homemade shake so you may get bored with it quickly. Experiment with different flavored ice creams and whey powders. You could even try replacing the ice cream with a low fat flavored yogurt as well. The vanilla essence is a great touch in this shake and really help improve the flavor.
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