Store > Manufacturers > Soloray > Lecithin Granules Apple Flavor Lecithin Granules Apple Flavor Lecithin Granules Apple Flavor SL-013 Your Price: $8.95 Regular: $13.89 You Save: $4.94 Quantity: Description: Soy Lecithin Granules are a naturally occurring combination of phosphatidylcholine and other phospholipids extracted from soybeans. Lecithin provides a more bioavailable, time released form of choline than supplements of choline salts. One tablespoon of lecithin contains 1725 mg of phosphatidylcholine and 232 mg of total choline with no cholesterol. The Inside Scoop: Lecithin Granules by SolarayApple Cinnamon Flavor Nutrition Facts: Serving Size (tbsp) 1 Servings Per 41 Calories 45 Fat Calories 25 Total Fat (g) 3 Sat. Fat (g) 0 Cholesterol (mg) 0 Sodium (mg) 0 Potassium (mg) 101 Total Carbs (g) 2 Dietary Fiber (g) 0 Sugars (g) <1 Proteins (g) 0 Phosphorus (mg) 165 Apple Lecithin (7.5g)** 7.5 Ingredient Details: **(from soy with dried apple juice, dried apples, spices)(supplying 1.3 g [1286 mg] of Phosphatidylcholine, 173 mg of choline and 5.4 g phospholipids as acetone insolubles) Suggested Use: As a dietary supplement, enjoy a tablespoon (7.5 g) of lecithin granules by sprinkling them on your cottage cheese, yogurt, fruit or salads or blend them with your favorite nutritional drink or orange juice.